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Products I Use At Home To Manage My Disabilities

  • Writer: Annie Kroll
    Annie Kroll
  • 2 days ago
  • 3 min read
Orange and yellow plastic basket with a raised handle on a black background, featuring a smooth, rounded design and vented sides.

This week, I want to share some new unique and higher budget products I have been using to improve my health. Winter can be a hard time for me medically due to weather changes and increased exposure to cold, which can tighten my muscles. As we shift into the wintertime, I want to highlight ways I stay on top of symptom management for my mobility disability and inflammation symptoms in my body. Please talk to a doctor before trying these. I am not a medical professional. I do not get a commission for any of these products; this is just what I use on days when I have a routine.



Metallic device with glowing pink and orange LED lights on white background. Control panel displays "01h". Bright, futuristic mood.

Red light can help reduce inflammation and has been recommended for many medical conditions (University of Texas, 2024). I have tried a variety of red lights and have landed on this one because it offers red, UVA, and UVB light for a range of light exposure. I set this light on my dresser, and face it towards my bed. I typically try to lie on my bed with the light panel facing me for about 5-20 minutes each day. As a safety measure, do not make eye contact with the red light when it is on. If you do not want to buy a red light, some health services buildings offer red light therapy services where you can try it. I have friends who come over to use this machine, so I recommend it.



CO2 inhaler machine with a connected mask and blue tubing on a cork surface. Text on device: "CO2 INHALER" and "CARBOGENICS."

According to the website, this machine helps improve the amount of oxygen in your cells, which can support blood flow, brain function, and stress management. I have a blood disorder where my blood cells are not all the same size, which can cause some problems. This machine was suggested to me as a way to address the inflammation in my body. To use it, I breathe in using the mask for around 5 minutes each day. If I start to feel any side effects, I turn the machine off early. The goal is to increase my tolerance to carbon dioxide over time.


Black and rose gold bottle labeled "Golden Hour Facial Beauty Serum" with a pump, text emphasizes topical use and copper peptide.

I have been getting hormonal acne due to the inflammation I have been experiencing, which has been affecting my confidence. I am someone who likes to go with very little makeup and try to find the balance between athleisure and put-together on days when I do not have professional engagements. Part of taking care of my body and mental health has been finding a good skin care routine. I have just started using this face serum that has copper peptides, and it has been working so far. I also have been using this serum from OSEA and have been enjoying it. It can be hard for me to find a good moisturizer, so I am taking the wins where I can find them.


Reclining PEMF set with blue cushions and wooden frames, next to a blue control unit. White background. Calm and soothing vibe.

I do not own this machine, but I do go and use it 2 times a month after physical therapy. PEMF machines use electromagnetic energy to promote healing. When I use this machine, I remove all forms of technology and set it to a specific frequency based on the current symptoms at the time of treatment. I don't think this machine has changed my life, but it is a great way to promote natural healing. If you are interested in PEMF for health recovery from an injury or addressing a chronic condition, some healing centers may offer this service in half-hour to one-hour increments. I personally get bored beyond 30 minutes, but that is just me.

Model wearing a pink rain jacket with fleece inside.

I have to keep myself warm when it gets too cold outside. Sometimes, I have to double-layer to keep warm. This jacket keeps me dry and warm without needing to wear too many layers. I have it in black, and this pink color looks fun. If you struggle with the cold, finding a good, warm, comfortable raincoat can be almost impossible. I have been wearing this raincoat during our rainstorm in Southern California and have been almost too warm, which is a problem I am not used to having. I highly recommend looking for a rain jacket that has a soft layer inside if staying warm is a challenge for you, like it is for me. This rainstorm has confirmed that I cannot move outside of Southern California because I don't know what I would do if I needed more layers.

Thank you for reading about some of the new products I have been trying as I approach the cold season. If you have any questions or comments, please comment on the blog, reach out at @Anniekrollblog on Instagram or Facebook, or email me at Anniekrollblog@gmail.com. I hope to see you next week! 

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